Training myself to eat appropriate portions of foods I love, like this lovely coffee cake that a neighbor gave me, isn’t easy. I find that cutting it up in pieces smaller than I’d like and individually wrapping those pieces does help some.
KittyHere or There, Anywhere
mundane life , two black cats, & other stuff
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That’s definitely a good idea, Kitty. I have to measure out some snacks that way, otherwise I eat too many.
I agree with Patti. It helps you have your treats without them going bad or you overeating.