Word for 7/6 – Resistance

I will never be an exercise enthusiast but I have developed a consistent cardio/aerobic  habit.  But strength training, not so much.  I need to actually  use this resistance cord instead of just providing it with a home.

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2 thoughts on “Word for 7/6 – Resistance

  1. dogear6 says:

    I tried those at the gym last year and was surprised what a good workout I got from them! I need to put them back into my routine. . . thanks for the reminder.

    • You are so welcome. I like sitting on the floor with the cord wrapped around my feet & using the cord like a rowing machine. Easy to do while watching TV too.

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