Word for 10/17 – Myth

When there is media buzz about some easy fix to medical problems, like cinnamon improves glucose and lipids in type 2 diabetics I tend to think it is more likely to be myth than fact.

Really, adding cinnamon to some plain low-fat vanilla yogurt can’t hurt.   But the cinnamon in these ginger snap cookies is not going to offset their sugar content except in my dreams.

 

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